While more research is needed in humans, a 2-week study in 120 adults showed that consuming licorice extract in addition to a standard treatment significantly reduced the presence of H. pylori (15). Steeping loose herbs in hot water to make tea for a sore throat or purchasing a prepared herbal tea that has licorice as a primary ingredient. Licorice root, which is considered one of the world’s oldest herbal remedies, comes from the root of the licorice plant (Glycyrrhiza glabra) (1). The root of the licorice plant is used in complementary and alternative medicine 3. In particular, licorice extract and its compounds have been linked to slowing or preventing cell growth in skin, breast, colorectal, and prostate cancers (16, 17, 18, 19). Mix 1/2 tsp. In this article, we look at how…, © 2004-2020 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. Licorice Root Benefits in Ayurveda and Chinese Herbalism. Licorice supplements are available without the glycyrrhizin, in the form of deglycyrrhizinated licorice (DGL). of the licorice root with 1 cup of hot water. When you hear […] Another study in 58 adults with GERD noted that the daily use of licorice root was more effective at reducing symptoms over a 2-year period than commonly used antacids (12). Licorice root is beneficial for horses with ulcers. For hundreds of years, licorice root has been used for medicinal purposes. Here’s our process. Growing wild in Europe and Asia, licorice has been used to treat a variety of conditions for thousands of years. Licorice root contains antispasmodic, anti-inflammatory, and estrogenic effects; therefore, relieving menstrual and PMS cramps are also one of amazing health benefits of licorice root. Last medically reviewed on November 21, 2018, Dandelion tea offers potential health benefits, such as reducing inflammation, improving cholesterol levels, and fighting flu. Its soothing demulcent, anti-inflammatory properties can bring fast relief for sore throat. Licorice Benefits . Licorice root contains over 300 compounds, some of which demonstrate potent anti-inflammatory, antibacterial, and antiviral effects (3, 7, 8). Current research shows promise for several of licorice root’s medicinal uses. Licorice (Powder-BLocks-Liquid) We produce licorice extracts products with best quality and goof price. What Is Plantain Weed, and How Do You Use It? Brain Protection Glabridin, a major flavonoid of Glycyrrhiza glabra (licorice), may help protect the brain from stroke-related injuries. Most of the research is…, Essential oils are a popular home remedy for many ailments, but can they soothe a sore throat? Keep this for 20 minutes then wash off with cold water. Licorice Root's Benefits to the Skin. Spare some time to know uses of licorice extract for skin lightening. Liquorice or licorice is the root of Glycyrrhiza glabra from which a sweet flavour can be extracted. As a result, it’s important to discuss a safe and effective dose with your healthcare provider. Furthermore, licorice may carry several health risks. A double-blind study found that an extract containing glabridin and glabrene, which are flavonoids present in licorice root, was effective in relieving stomach discomfort. This plant originally comes from Mediterranean, southern, central Russia and parts of Asia and the root has the sweet flavor as well. Here’s what you need to know about its benefits and how to use it safely. Dab a bit of powder on your canker sore to relieve pain and shorten the healing time. Although the research is limited, studies suggest that licorice may offer certain health benefits, primarily related to the digestive tract.2 Licorice root is used both as a flavoring agent and medicinal treatment. What Are Steel Cut Oats, and Do They Have Benefits? The other important bioactive compounds in licorice root help boost brain function and aid diabetes treatment. Also, if you are suffering from melasma (known as the mask of pregnancy), Licorice root is a great natural remedy to help lighten the dark-toned skin caused post-delivery. Health Benefits of Licorice Root. If you buy through links on this page, we may earn a small commission. In a 30-day study in 50 adults with indigestion, taking a 75-mg licorice capsule twice daily resulted in significant improvements in symptoms, compared with a placebo (10). Liquorice is an herb that is native to the Mediterranean, southern and central Russia, and Iran. Consuming large quantities of glycyrrhizin can result in side effects, including: Consuming too much licorice can cause potassium levels to drop. With so much information packed onto every product label, it can be tricky to know where to start when looking to add a supplement to your diet. So if you find that you cannot get behind the taste, you can use different ways to get the benefits. Taking licorice root can help get rid of PMS symptoms such as menstrual cramps, breast tenderness, and mood swings. You can make licorice tea by steeping 2 or 3 grams of chopped pure licorice root in a cup of boiling water for a few minutes. Healthline Media does not provide medical advice, diagnosis, or treatment. Here are 15 supplements that are known for their…. Licorice or Glycyrrhiza glabra means sweet root in Greek and it is kind of legume. This root is prominent to treat digestive issues, stomach ailments and to flavor foods. Chronic use and large doses of licorice root can cause severe fluid and electrolyte imbalances. Top 12 Health Benefits Of Licorice Root. Licorice benefits says: We produce and export best quality and lowest price licorice blocks, licorice root powder, blocks, liquid and more to all over the world. Did you know the largest organ in your body is your skin? There are several ways of using licorice root to avail its health benefits. Furthermore, licorice root is loaded with remarkable healing components. Licorice root comes in a powder, tea, the root itself, and a liquid extract. You can also consume licorice tea to ward off symptoms associated with dyspepsia and indigestion. Topical applications of licorice may help relieve eczema symptoms. It also may help reduce the symptoms of peptic ulcers, according to the University of Maryland Medical Center 1. To Reduce Dark Spots. In an 8-week study in 58 adults with GERD, a low dose of glycyrrhetinic acid in combination with standard treatment resulted in significant improvements in symptoms (11). It’s often used in teas, alcoholic extracts, and for medicinal purposes, particularly Chinese remedies. Licorice root products (including chewable tablets, capsules, extracts, teas, lozenges, tinctures, and powders) are available in most health food stores. The fiber in the root … Surprisingly, many licorice candies are flavored not with licorice root but with anise oil — an essential oil from the anise plant (Pimpinella anisum) that has a similar taste. It has been used for centuries for its medicinal benefits, and it is available in many forms, including licorice extract, powder, and tea. Licorice root may have potent antioxidant, anti-inflammatory, and antimicrobial effects. Licorice Root and its Skincare Benefits. You can also buy licorice root powder or licorice root tea bags to make licorice … Scaling, and products are for informational purposes only of chewable tablets, a liquid,! Antimicrobial activities of licorice root tea is a natural anti-depressant, people should consume! Leaves and roots of the research is…, essential oils, licorice, some the! The growth of oral bacteria means that it does have medicinal effects, Shepherd 's Purse: benefits excess! 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