Depression also reduces problem-solving ability and causes increasing ‘tunnel vision’, falsely making suicide seem like a solution to problems. Basically, for the past 4 years, I've had a tendency to think about death frequently during the day. I am not depressed but I can't really say I'm happy either, the best way I can think of to describe the way I feel most of the time is that I feel numb. 3. Delay my plan for 48 hours. I am obsessed with thoughts about my parents dying one day. she was 68 pounds when she died. 3. Thanks for taking the time to read my question. 1. Recently, for the past 2 years, I wake up and my brain feels foggy and it goes on for the day. When anyone says “I am depressed”, simple reassurance is not enough, but a willingness to listen fully can be a powerful skill. The US's National Suicide Prevention Hotline 24/7 toll-free number is … For months I would cry and choke at night thinking I too had a carrot stuck in my lung. I know nobody wants to hear this, but if you want to get better, you should seek help. Ask someone to come stay with me. In the “Am I depressed quiz,” you will be asked different psychological questions about your mood and temperament. For 100% you are: You are depressed. The types of depression that this test looks for are: major depression, bipolar disorder, cyclothymia (a milder form of bipolar), dysthymia (or chronic depression), postpartum depression, and seasonal affective disorder or SAD. Not the part about death and dying, but the psychological mechanism that’s at work, causing those thoughts of dying. Hi folks. Right now you are absolutely sick to death of life and just wish it would all end. Push them far enough away that they grieve me and move on. In my case, it always leads to the vicious cycle of procrastination, guilt, regret, and self-loathing. My only hope is to distance myself from them and one day just do it. If you’re worried you might be suffering from depression, it’s important to seek appropriate help. Thinking of death is not unusual, the only problem is we cannot do anything about it when it is your time, what can you do about it. Sooner or later, most of us who try to cope with depression feel so overwhelmed that all we can hold onto is: I just can’t do it. If no one can come, go to a place where I feel safe. Am I depressed test is the best way for people who are concerned about suffering from dumps symptoms. my sister was a smoker and died 11 years ago at 62 from a stroke, my brother died of suicide 10 years ago. We can stamp our feet, shout and scream and many other things. Now, I am 25 and almost everyday I think I am having a heart attack, and I always tell myself, yeah, this time I'm really going to die. So perhaps the answer is not to try to stop thinking about death. 1. I am having a hard time finding words to reply to people. It can affect a person's thoughts, behavior, motivation, feelings, and sense of well-being.It may feature sadness, difficulty in thinking and concentration and a significant increase or decrease in appetite and time spent sleeping. Write a list of five names or more, including 24-hour suicide hotlines. If you feel like committing suicide or are thinking about it a lot, please go to your local ER or call a suicide prevention hotline. Uncertainty 2. I don’t know how to get over it & i am so depressed because of it. I have applied to may position and attend to some job interviews, however any company has hired me yet. That means I somehow love life! Im 35, brazilian, system analyst, good job, comming from a poor family, unhappy all time since 7 years old, until sleeping sad, my dream are sad, thinking about suicide since childhood, wishing death every second. I think about it when I am very depressed and sometimes go to sleep hoping I don't wake up . 4. I'm 64 and still drinking. Before I get too positive about negativity, here's a thought: The habit of thinking negatively doesn't just predict how likely someone is to become depressed, but also predicts how likely they are to suffer all kinds of other illnesses later on in life as well. share. 99% Upvoted. I am quite depressed right now, hence thinking of death a lot, but what makes me realize that I am NOT that depressed anymore, is that I loathe the idea of being DEAD! best. I might be having a good time with my parents, but in the middle of it I will suddenly think about their death. The recent arrival of dying-related thoughts is a clinical sign you are experiencing stress and maybe depression. This quiz is designed to let you know if you are suicidal or not. Depression is a death sentence and there is no cure. There’s life after death. In a crisis, keep calling people on the list until I reach someone. Taking action to keep the depressed … Clinical Professor Leanne Rowe is a GP, past Chairman of the RACGP and co-author of Every doctor: healthier doctors = healthier patients www.everydoctor.org I think I'm seriously depressed without realizing and now it's affecting so much that I'm more aware. Perhaps I can recognize that when thoughts of death come to visit - instead of suppressing it - I can say thank you to the part of my mind that is showing me where I am afraid. Am I Depressed Or Just Sad? This negative dialogue takes you out of the moment and makes you feel depressed. 47 comments. My Cousin Beat Me Because Of N100 Biscuit / Depressed And Unhappy In My Marriage / I Lost My Son,i Am Depressed And I Am About To Loose My Husband Depression is a state of low mood and aversion to activity. Yes, that's it and that's GOOD. I am depressed. Negative thinking can be a symptom of depression, and may be a causal factor in interaction with negative life events. Am I depressed quiz. Sorry I can't give you any advise but to say that you are not the only one to keep thinking of dying all the time. Edit: thank you to people who are commenting. It's not that I don't know what I'm doing, it feels more like a hangover from a party. I was fired in May 18. Yes, this is something to worry about! 1. Watching a friend live with depression can be painful, but there are ways to help. I keep thinking about my past, wishing i could change a lot of things. Absence To understand “uncertainty” check the popular theories of death. Hi 🙂 Welcome to our site. For the past few months I keep thinking that something awful, usually death, is going to happen to my fiance or son and it's now starting to make me feel quite anxious and panic about what I would do if it happened. This quiz will help you to establish whether you’re experiencing some of the tell-tale signs of a mental health condition. What we resist persists. A key to your situation is the term “recently”. 2. I'm no exception either. It's not a sadness. Good news, you are alive. I've been thinking about death, I can't keep focusing on anything, I'm losing weight and I can't sleep well at night. Nairaland Forum / Nairaland / General / Family / Am Depressed And Keep Thinking About Dieing (3154 Views) I Feel Depressed! At night, it would wake up a bit. I seriously think that I have a problem. I am unable to take the trash out or do the dishes or clean my apartment or myself. Here’s how it works. When I was seven I watched a movie about AIDS and thought i had Aids for about a year after that. 2. Quiz: Am I depressed? level 1. Sort by. When you begin thinking about something gloomy--like someone you miss or that person who treated you poorly, you'll start to feel sad. Learn what to do, what to avoid, and how to recognize the warning signs of suicidal thoughts. Needless to say, I never do. 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