58 %22 gFat. Total Fat 19g. TIL that at Dunkin Donuts, glazed doughnuts have fewer calories than old-fashioned (plain) doughnuts. Track calories, carbs, fat, and 16 other key nutrients. Press J to jump to the feed. 220 calories. There are plenty of offerings that contain fewer than 300 calories, so if you’re hankering for a doughnut but don’t want to completely ruin your diet, here are the six healthiest (or least unhealthy) doughnuts from the Dunkin’ Donuts menu, according to calorie count. 4 %3 gProtein. 310 calories. Here you’ll find the nutrition information you need to make the right choices for your life style. About 360 Calories. 2 donuts (53g) Nutrition Facts. 2,000 calories a day is used for general nutrition advice. 290 Cal. Not really, a 260 calorie donut is a snack, a 480 calorie donut is a meal. Serving Size : 1 donut. Log food: ... Dunkin' Old Fashioned Donut. ... Dunkin Donuts - Old Fashioned Donut (1 serving) Calories: 300, Fat: 19g, Carbs: 28g, Protein: 0g. Maybe the law requires them to, I'm not sure. And the best part is there are always a ton of them left by evening. Press question mark to learn the rest of the keyboard shortcuts. Percentages are based on a diet of 2000 calories a day. Calorie Goal 1,680 cal. There are 290 calories in a Old Fashioned Cake Donut from Dunkin Donuts. 4 %3 gProtein. Old Fashioned Cake Donut Dunkin' Donuts 1 donut 320.0 calories 33.0 grams carbs 22.0 grams fat 3.0 grams protein 1.0 grams fiber 25.0 mg cholesterol 10.0 grams saturated fat 300.0 mg sodium 0 grams sugar 0 grams trans fat Old-Fashioned Donut. So it's not totally unreasonable. 320 Cal. 22 g. Carbs. 37 %28 gCarbs. Even when I'm strictly tracking calories during a 1600-1800 calorie cut, I eat more than that for breakfast. 39 %33 gCarbs. It's not that hard to fit junk food in, they just can't do it all the time. Contact Us Bagels in general are ridiculously calorie dense. Nutrition Facts. Considering the fact that we have a dedicated Donut Day in our calendar, National Doughnut Day (3 June, 2016), it shouldn’t come as a surprise to you that over 10 billion donuts are consumed in … You don't need to live in Los Angeles to be familiar with Randy's Big Donut Drive In. Get full nutrition facts for other Dunkin' Donuts products and all your other favorite brands. Our Cake Donut has a crisp outer edge with a tender inside. *All percent daily value figures are based on a 2,000 calorie diet. There are plenty of offerings that contain fewer than 300 calories, so if you’re hankering for a doughnut but don’t want to completely ruin your diet, here are the six healthiest (or least unhealthy) doughnuts from the Dunkin’ Donuts menu, according to calorie count. People who are keeping track of their calories still want a treat every now and then too. Calories % Daily Value* 29%. Dunkin' Donuts - Old Fashioned Cake Donut. 320 / 2,000 cal left. Instead of a smooth layer of glaze, Dunkin's version featured a harder, shell-like layer of glaze. 290 / 2,000 cal left. Serving Size : 1 donut. There are 290 calories in one serving of Dunkin' Donuts Old Fashioned Donut. How does this food fit into your daily goals? If you are in urgent need of this information, we advise you to visit the official website of this restaurant. https://www.tasteofhome.com/collection/dunkin-donuts-copycat-recipes Dunkin’s original glazed doughnut is 260 calories, and it only contains 30 grams of carbs, and 14 grams of fat, which is a lot for such a small amount of food. There are 290 calories in 1 donut of Dunkin' Donuts Old Fashioned Donut. Anyway, apparently when they did that, the surprising result was they didn't sell fewer donuts, but they did sell fewer muffins. 320 / 2,000 cal left. Do you think no one needs to count calories on maintenance? The French Cruller is Dunkin’ Donuts’ lowest-calorie doughnut on the menu, with just 220 calories for the whole thing. If the link above is correct, both these donuts have <300 calories. Calories, fat, protein, and carbohydrate values for for Dunkin Donuts Glazed Donut and other related foods. Terms of Service Dwayne "The Rock" Johnson apparently loves donuts as his cheat meals. Daily Goals. donut. If I wanted a donut, I'd eat a donut, but you'd better believe I was counting those calories as well so that I didn't go over my daily allowance. Plus the difference is small. 1 donut. Dunkin' even offered to name a donut after him (he declined). Amount Per Serving. The original Munchkin, which is the Powdered Munchkin, has 60 calories, of which 50 percent are from fat, 40 percent from carbs, and 4 percent from protein sources. Most of those calories come from fat (57%) and carbohydrates (38%). Dunkin Donuts Dunkin Donuts - Old Fashioned Donut. Amount Per Serving; Calories from Fat 30 Calories 70 % Daily Value; 5% Total Fat 3.5g; 8% Saturated Fat 1.5g Trans Fat 0g; 2% Cholesterol5mg; 2% Sodium50mg; 3% Total Carbohydrates9g; 0% Dietary Fiber 0g Sugars 4g; Protein 1g ... but there's a reason this glazed donut is the baseline all other Dunkin donuts are measured against. 4 %3 gProtein. However, cake donuts can vary in taste slightly depending on the flavor (Chocolate, Old Fashioned, Blueberry, Sour Cream). Log Food. I'm sure if you take a calories-per-gram approach, they're probably identical. 2,000 calories a day is used for general nutrition advice. Glazed Old Fashioned Munchkin Serving Size: 1 Munchkin. You'd need to walk 19 minutes to burn 70 calories. How does this food fit into your daily goals? Calories in Dunkin’ Donuts Glazed Donut. Specialty doughnuts, like maple Kreme drizzle donuts or powdered cake stick donuts, feature nearly 400 calories per serving and in excess of 20gm of fat each. Log food: Archer Farms Old-Fashion Cake Donut. TIL that at Dunkin Donuts, glazed doughnuts have fewer calories than old-fashioned (plain) doughnuts. Log Food. Amount Per Serving. Total Fat 19g. ... Archer Farms Old-Fashioned Cruller Donuts. Posted by u/[deleted] 12 months ago. Daily Goals. Privacy Policy. Old-fashioned donuts are usually cake doughnuts, which are denser and contain more flour than yeast donuts. Doughnuts – A traditional glazed doughnut contains 260 calories, 14gm of fat, and 12gm of sugar. Log Food. Learn the good & bad for 250,000+ products. Serving Size. You'd need to walk 17 minutes to burn 60 calories. Calories. Percentages are based on a diet of 2000 calories … 33 g. Protein. When you dunk them in coffee too...so good. Glazed doughnuts also contain around 300mg of sodium. We are trying to get the ingredient information of this item for you. 39 %33 gCarbs. 310. 39 %33 gCarbs. Close. Cold Brew Coffee with Cream and Sugar, Large, Cold Brew Coffee with Cream and Sugar, Medium. Dunkin' Old Fashioned Donut. donut. Personalized health review for Dunkin Donuts Old Fashioned Cake Donut: 290 calories, nutrition grade (C), problematic ingredients, and more. The original Munchkin, which is the Powdered Munchkin, has 60 calories, of which 50 percent are from fat, 40 percent from carbs, and 4 percent from protein sources. Serving Size : 1 donut. Personalized health review for Dunkin Donuts Glazed Old Fashioned Munchkin: 70 calories, nutrition grade (C plus), problematic ingredients, and more. Archived. 320 / 2,000 cal left. Nutrition Facts. Dunkin' Donuts Dunkin' Donuts - Old Fashioned Donut. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. 57 %19 gFat. If you want to splurge for a doughnut but don’t want to overdo it on the sugar and fat, this one’s for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant. 1.8k. On the low end, the bacon, egg, and cheese English muffin contains in excess of 700mg of sodium, while the most salt-rich order, a sausage, egg, and cheese on a biscuit, boasts close to 1,700mg of sodium, or just 600mg shy of the FDA recommendation on sodium intake per day. Daily Goals. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Prue Leith Is My 80-Year-Old Style Icon. Posted by u/[deleted] 12 months ago. Or maybe you just want a donut and want to know how to modify your meals for the remainder of the day. 45% Saturated Fat ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 5 %4 gProtein. I want as many as physically possible. TIL there are different types of donuts aside from their toppings and fillings. Old-Fashioned Donut. Submit interesting and specific facts about something that you just found out here. 310. Serving Size. 40% Saturated ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Serving Size : 1 donut. Glazed Old Fashioned Donut Serving Size: 1 Donut. TIL that at Dunkin Donuts, glazed doughnuts have fewer calories than old-fashioned (plain) doughnuts. Also, the frying oil soaks into a cake doughnut more than a raised doughnut. I'm absolutely counting calories. New comments cannot be posted and votes cannot be cast, More posts from the todayilearned community. Nutrition Facts. Archived. 320 Cal. TIL that at Dunkin Donuts, glazed doughnuts have fewer calories than old-fashioned (plain) doughnuts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 70 calories in 1 donut hole of Dunkin' Glazed Old Fashioned Munchkin. Calories % Daily Value* 29%. So they put the Calories right there on the tag at the Dunkin Donuts a few years back. Sandwiches – Dunkin Donuts breakfast sandwiches often contain around 500 calories and 15gm of fat. When I was trying to lose weight, I was counting calories. Percentages are based on a diet of 2000 calories a day. Dunkin' Donuts Dunkin' Donuts - Old Fashioned Donut. There are 60 calories in 1 donut hole of Dunkin' Old Fashioned Munchkin. 1.8k. 3 Vegetarian Chili. Fat. 320. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. donut. These donuts take about 12-15 minutes to create from start to finish. Calorie Goal 1,680 cal. Nutrition Facts. See the table below to get more detailed information on all varieties. 58 %22 gFat. For example, the Old Fashioned Cake Donut has a mild vanilla flavor with a slight nutmeg finish. Some of their bagels have more calories than their donuts. Nutrition information for Old Fashioned Donut. Percentages are based on a diet of 2000 calories a day. 290. It was noticeably bigger than the Krispy Kreme doughnut, but cost $1.29 (10 cents less). Total Fat 19g. Fats are 9 cal/gm. : Calorie breakdown: 57% fat, 37% carbs, 5% protein. Show full nutrition information This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Amount Per Serving. We are trying to get the allergen information of this item for you. Why in the world wouldn't you count calories at a donut shop? There are 320 calories in 1 donut of Dunkin' Donuts Old Fashioned Cake Donut. Krispy Kreme's is everything a perfect old-fashioned should be: fluffy, cakey, moist, and rich. According to this, an average glazed old-fashioned doughnut contains approximately 420 calories, 21 grams of fat, 10 grams of saturated fat, 57 grams … ... Best Doughnut Holes: Dunkin' Donuts. Calorie Goal 1,710 cal. Glazed Old Fashioned; Old Fashioned; Cinnamon; Powdered; Calories in Dunkin’ Donuts Munchkins. Serving Size. 3 g. There are 320 calories in 1 donut of Dunkin' Donuts Old Fashioned Cake Donut. Dunkin’ is committed to offering great-tasting food and beverages that meet many different dietary needs. Carbs are 4 cal/gm. Learn about the number of calories and nutritional and diet information for Dunkin Donuts Old Fashioned Cake Donut. Learn the good & bad for 250,000+ products. Do you think someone on a diet should never have a treat that they can work into their calorie budget? Didn't stop me from eating the occassional treat, just meant that on those days I had to budget for it. Apparently the huge amount of calories in the muffins surprised people. Nutrition Facts. I'm probably the only Canadian resident who orders old fashion plain/glazed from Tim's. Amount Per Serving; Calories from Fat 180 Calories 370 % Daily Value; 29% Total Fat 19g; 40% Saturated Fat 8g Trans Fat 0g; 0% Cholesterol0mg; 15% Sodium360mg; 15% Total Carbohydrates44g; 4% Dietary Fiber 1g Sugars 25g; Protein 3g * Percent Daily Values are based on a 2000 calorie diet. Calories in Cake Donut based on the calories, fat, protein, carbs and other nutrition information submitted for Cake Donut. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. Old Fashioned Cake Donut Dunkin' Donuts 1 donut 320.0 calories 33.0 grams carbs 22.0 grams fat 3.0 grams protein 1.0 grams fiber 25.0 mg cholesterol 10.0 grams saturated fat 300.0 mg sodium 0 grams sugar 0 grams trans fat Dunkin' Donuts Glazed Donut is a large, airy, yeast doughnut. Do you think they don't count if you don't write them down? How does this food fit into your daily goals? Calories in Old Fashioned Donut based on the calories, fat, protein, carbs and other nutrition information submitted for Old Fashioned Donut. You can see the full nutritional breakdown of this menu item in the table below: You can squeeze a cake doughnut and see the oil drip out. They're nostalgic for me and bring me back to haunted hay rides with cider and doughnuts. Grab yourself an old-fashioned soon. Calories % Daily Value* 29%. How does this food fit into your daily goals? Dunkin' Old Fashioned Cake Donut. About Us 320 Cal. See the table below to get more detailed information on all varieties. Log Food. Calorie Goal 1,680 cal. Daily Goals. If you're counting calories at the donut shop, you've missed the point of at least one of those things. Comprehensive nutrition resource for Dunkin Donuts Old Fashioned Cake Donut. Glazed Old Fashioned; Old Fashioned; Cinnamon; Powdered; Calories in Dunkin’ Donuts Munchkins. 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