I found another Web site that has Malibu Coconut Rum as 5.3 carbs per 1 oz serving. Rich in vitamins and minerals (9%/cal) - a good source of Selenium, Phosphorus and Magnesium. That is how alcohol is created. All Rights Reserved by Inlivo and its data providers. Calorie breakdown: 30% fat, 68% carbs, 2% protein. Fat 67g--/ 67g left. The material appearing on LIVESTRONG.COM is for educational use only. Search Filters » Sort by Filter by keyword: Macro is % of calories. 0 %--Fat. Terms and Conditions Help Site Map … Monounsaturated Fat 0 g grams. Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. 75. captain morgan-rum nutrition facts and nutritional information. Find calories, carbs, and nutritional contents for captain morgan-rum and over 2,000,000 other foods at MyFitnessPal.com. Calories, carbs, fat, protein, fiber, cholesterol, and more for Parrot Bay Coconut Rum (21% alc.) captain morgan-caribbean-coconut nutrition facts and nutritional information. Premium I tried looking under the website but it didn't give the nutritional information. Why should I know how many carbs in captain morgan spiced rum? 0% Potassium 0.5 mg milligrams. Head to the diet generator and enter the number of calories you want. Rating: 5.00 with 5 ratings 0 followers. How Many Teaspoons of Sugar Are There in a Can of Coke? Cookies A 330-milliliter serving of either Diet Coke and Coke Zero has 1 calorie or 0 calories respectively. Use of this web site constitutes acceptance of the LIVESTRONG.COM If you do prefer the occasional Captain Morgan rum drink, you're probably better off opting for a no-carb or low-carb variety, especially if you're trying to be mindful of your carb intake. Here's what you need to know about the number of carbs in Captain Morgan rum and the calories in your Captain Morgan and Coke drink. 0% Sodium 0.8 mg milligrams. I have seen varying answers on the carbs in CMS rum. Calories in Coconut Rum based on the calories, fat, protein, carbs and other nutrition information submitted for Coconut Rum. 29.0% 71.0% Total Carbohydrate Alcohol 150 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. Captain Morgan Spiced Rum. 0% Total Carbohydrates 0 g grams. Log Food. 0% Saturated Fat 0g Trans Fat 0g. Nutrition A 40-milliliter serving of 90 proof Parrot Bay Coconut Rum has 9.2 grams of carbs, per Diageo. There’s the taste of salty sea air as he sets out to sail the seven seas. I'm assuming Bacardi is not that far off. Sodium 0mg. Captain Morgan - Parrot Bay, Coconut Rum. Cholesterol 300g--/ 300g left. For example, a 40-milliliter serving of 90 proof Parrot Bay Coconut Rum has 137 calories, per Diageo. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the *Edit: I always assumed Captains has carbs but the link you shared says it doesn't, so maybe go for it and give it a try. A health and fitness writer and editor since 2014, she balances her love for chocolate with a penchant for fun workouts like aerial yoga and kickboxing. © 2013-2020 Inlivo.com. Fourteen grams of pure alcohol or 44.3 milligrams of 80 proof distilled alcohol is considered one drink. Calories % Daily Value* 0%. Stimulates the creation of antioxidants; Important for the stimulation of antibodies. how many carbs in captain morgan spiced rum is one of the most frequently asked questions. Please join our mailing list to be notified when Inlivo becomes available for Android. Cholesterol 0mg. Qty: * Captain Morgan Parrot Bay Rum Coconut, when Sam Bronfman, President and CEO of Seagram’s drinks company, arrived in the Caribbean in the 1940s, he was mesmerized by the opportunities presented by spiced rum. The molasses is fermented with water and yeast to make it alcoholic and then distilled and matured in charred oak barrels for color and flavor. fl oz. It is one of the four types of energy a body can burn, along with protein, fat and carbohydrates. Fitness Goals : Heart Healthy. None of the flavored or fruity varieties of Captain Morgan have any nutrition either. Serving Size : 1.5 oz. If you’re trying to figure out whether your go-to drink is healthy, here’s what you need to know about the nutrition, calories and carbs in Captain Morgan rum. Amount Per Serving . Item #: 031146 * Marked fields are required. 94 / 2,000 cal left. View calories, alcohol by volume, net carbs, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Fat 67g--/ 67g left. Today the information lies around, so this phrase would sound like this: Не who knows where to find information, owns the world. By joining the list you automatically enter a raffle to win some great prizes. How does this food fit into your daily goals? 105. Calories, carbs, fat, protein, fiber, cholesterol, and more for Spiced Rum (Captain Morgan). Daily Goals. Monounsaturated Fat 0 g grams. Sanjana is a master's graduate from New York University and a certified personal trainer and sports nutritionist. Captain Morgan Parrot Bay Rum Coconut 750ML. Calories in Captain Morgan based on the calories, fat, protein, carbs and other nutrition information submitted for Captain Morgan. He who owns the information, owns the world – said V.Cherchill. Keto: net carbs 0g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. 94 Cal. Copyright © Contact While some varieties have no carbs, others have a significant amount. There are 50 calories in 1 shot (25 ml) of Captain Morgan Original Spiced Gold Rum. Want to use it in a meal plan? It's Free. According to Diageo, the parent company of the Captain Morgan brand, there are 0 grams of carbs in Captain Morgan's three main varieties: the Original Rum, the White Rum and the Spiced Gold Rum. Calorie Goal 1,900 cal. Rum is a type of alcohol that originated in the Caribbean. Toggle navigation. 0 comments. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. One of the varieties of Captain Morgan's rum that have a low carbohydrate content is the Lime Bite rum. Trans Fat 0 g grams. Diageo notes that there are 1.6 grams of carbs in a 40-milliliter serving of 70 proof Lime Bite rum, of which 1.3 grams of carbs are from sugar. Toggle navigation. How does this food fit into your daily goals? 0 %--Protein. Privacy Policy It should not be Nutritional Info. Learn how many calories in Captain Morgan Parrot Bay Coconut Rum. According to Captain Morgan, its rum is made from molasses, a byproduct of sugarcane juice. 100 % 11g Carbs. Advertisement (Close Ad) Read More. Low Carb Captain Morgan That's Keto-Friendly. 2020 Lastly, spices and natural flavors are blended into the alcohol. According to the U.S. National Library of Medicine, most alcoholic beverages don't have any nutritional value. Cholesterol 300g--/ 300g left. It’s invigorating, fresh tasting and always worthy of the Captain’s attention. Copyright Policy Yeast eats the sugar and turns it into alcohol. According to Coca-Cola, a 330-milliliter serving of regular Coke has 594 calories. The Parrot Bay Coconut Rum is one of the varieties with a high carbohydrate content. The additional calories in this product are from carbs as well as from alcohol, because 90 proof rum also has more pure alcohol than 80 proof alcohol. and Calorie Goal 1,906 cal. KEY FACTS (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). The closest I have come to a straight answer is this “fact” that originally came from the Captain Morgan website (but is no longer there): “Captain Morgan® Original Spiced Rum contains approximately 75 calories per 1 1/4 oz serving size, 0 grams of fat and.4 grams of carbohydrates.” Read more: How Many Teaspoons of Sugar Are There in a Can of Coke? The Captain Morgan Parrot Bay, Coconut Rum is also high in sugar (28% of Daily Value* per serving), and low in sodium (0%) and carbs (3%). 0% Cholesterol 0 mg milligrams. Captain Morgan Coconut Rum promises the delicious taste of creamy and fresh coconut, perfectly balanced with notes of citrus. Coke Zero also has no carbs. 0 %--Protein. nutrition grade N/A . 0% Cholesterol 0 mg milligrams. So even if you opt for the varieties of Captain Morgan's rum that have no carbs, you're still consuming calories from alcohol. If you drink your rum with Coke, the number of calories in your Captain Morgan rum and Coke depends on the type of Coke you choose. come from? Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). 100 / 2,000 cal left. Are you wondering — for a friend, obviously — whether spiced rum is compatible with a diet? Total Fat 0g. The calories in alcoholic drinks are therefore empty calories, because they deliver no nutrients, notes a research study published in the American Journal of Public Health in April 2014. So while it's not a carb, you can't drink unlimited quantities and expect to lose weight! Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. Amount Per Serving . Total Fat 0g. 0% Potassium 1 mg milligrams. (% of daily value based on 2000 calories per day). used as a substitute for professional medical advice, App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics The carbohydrate content in Captain Morgan's rum varies on the type of rum you choose. (Captain Morgan). Rich in vitamins and minerals (9%/cal) - a good source of Selenium, Phosphorus and Magnesium. Fitness Goals : Heart Healthy. Price: $29.99. Serving Size : 1 mini or 1.67 oz. Find calories, carbs, and nutritional contents for captain morgan-caribbean-coconut and over 2,000,000 other foods at MyFitnessPal.com. Explanations. Serving Size. Claudia has a PhD in Physical Activity, Nutrition and Wellness and is a Registered Dietitian. Polyunsaturated Fat 0 g grams. Sodium 0mg. : Calorie Breakdown: 0% fat, 100% carbs, 0% prot. Nutrition Facts. Sorry its too late for last Christmas but Captain Morgans Spiced Rum has only 0.4 carbs per 1.25 oz so you're safe with that. 0%. 100 Cal. This item has no fiber content (0% of DV/100g). Serving Size: fl oz (42 g grams) Amount Per Serving. There are 75 calories in 1 serving (1.25 oz) of Captain Morgan Original Spiced Rum (1.25 oz). Thank you for your interest. Does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar! The Captain has a few favourite things. Calories from Fat 0. The varieties of Captain Morgan's rum that have a higher carb content also have a higher calorie content. 0% Saturated Fat 0 g grams. If you add mixers like Coke to your drink, those could add carbs to your drink as well. Home; Blog; Help; Sign In; Join; Captain Morgan Pineapple Rum. The U.S. National Library of Medicine cautions that the calories in alcohol can add up pretty quickly, so you should be mindful of how much you're drinking. Blog advertisements are served by third party advertising companies. I know rum has 0 carbs but i wasn't sure about the spiced rum. Original Spiced Rum (1.25 oz) Head to the diet generator and enter the … Adjusted Price: $29.99. Macro is no more than g. Apply. Privacy Policy Calories 75 % Daily Value * 0% Total Fat 0 g grams. 1%. Terms of Use Polyunsaturated Fat 0 g grams. Good luck! Home; Blog; Help; Sign In; Join; Captain Morgan Original Spiced Rum. 0%. Nutrition Facts. Captain Morgan Captain Morgan - Coconut Rum. 3% Total Carbohydrates 7.9 g grams. Sodium 2,300g --/ 2,300g left. Captain Morgan's Original Rum, White Rum and Spiced Gold Rum all have around 89 calories per 40-milliliter serving of 80 proof alcohol, according to Diageo. A description and a collection of drink recipes for Captain Morgan® coconut rum, with it's origin, ingredients, alcohol content, and nutritional information like calories, carbohydrates and sugars. Want to use it in a meal plan? Like other distilled spirits, none of the varieties of Captain Morgan have any nutrition; apart from calories and carbs, they don't offer any vitamins, minerals or protein, per Diageo. any of the products or services that are advertised on the web site. I was wondering if anyone knew the carb count for Captain Morgan's Spiced Rum. USDA: “2015-2020 Dietary Guidelines for Americans”, U.S. National Library of Medicine: “Calorie Count - Alcoholic Beverages”, U.S. National Library of Medicine: “Association Between Alcohol Calorie Intake and Overweight and Obesity in English Adults”, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Calorie breakdown: 0% fat, 100% carbs, 0% protein. Drinking a couple of drinks on a night out can set you back more than 500 calories. Rum does not have carbs in it because the starting sugar is fermented. All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. Drink responsibly - Captains Orders!DRINKiQ.com. For most people, this means less than 50 net carbs per day. Read more: Malibu Rum Nutrition Information. fl oz. Serving Size: fl oz (41 g grams) Amount Per Serving. . , 0%. View calories, alcohol by volume, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Claudia is an expert at intuitive eating, nutrition science, and removing diets from your life. Captain Morgan, Spiced Rum, White. Reset. diagnosis or treatment. 100 Calories Per Serving. Sodium 2,300g--/ 2,300g left. Cholesterol 0mg. I don't touch Captain Morgan's since it has carbs and I also enjoy vodka more, but it's really about the amount you'll drink if the Captain will be a concern in terms of carb count. 0%. Daily Goals. According to the USDA, 1 gram of pure alcohol has 7 calories. Cancelling Subscriptions. Calories 97 % Daily Value * 0% Total Fat 0 g grams. Sugar is destroyed, alcohol is created. Diet Coke has no carbs, because it is sweetened with artificial sweeteners. Close. Captain Morgan Puerto Rican Rum, Coconut. Rum is a type of alcohol that originated in the Caribbean. According to Coca-Cola, a 330-milliliter serving of regular Coke has 35 grams of sugar. Calories from Fat 0. Coke also doesn't contain any nutrients. Where do the calories in Captain Morgan Coconut Rum (35% alc.) 0 %--Carbs. We are currently developing Inlivo for Android. LOG. View Diet Analysis Close. Terms & Conditions Leaf Group Ltd. Get all Captain Morgan Parrot Bay Coconut Rum nutritional information - Captain Morgan Parrot Bay Coconut Rum calories, protein, fat, carbs and more. 2,000 calories a day is used for general nutrition advice. Log Food. There are 142 calories in 2 1/2 fl oz (74 ml) of Captain Morgan Loco Nut. 0%. Serving Size. 0 %--Fat. LIVESTRONG.com may earn compensation through affiliate links in this story. 0% Sodium 0 mg milligrams. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse The USDA recommends a limit of one drink a day for women and two drinks a day for men. 0% Saturated Fat 0 g grams. 0% Saturated Fat 0g Trans Fat 0g. Coconut Rum. Calories % Daily Value* 0%. Nutritional Info. Some varieties have no carbs, 0 % fat, 68 % carbs, per Diageo can,. Serving Size: fl oz ( 74 ml ) of Captain Morgan Original Spiced Rum is one of varieties! Invigorating, fresh tasting and always worthy of the most frequently asked questions as well per day ) high content! Not have carbs in Captain Morgan 's Spiced Rum shot ( 25 )! Does this food fit into your daily goals of Coke of one drink net carbs per.. Delicious taste of salty sea air as he sets out to sail the seven seas, it! It 's not a carb, you ca n't drink unlimited quantities and expect to lose weight links this. Good source of Selenium, Phosphorus and Magnesium, diagnosis or treatment or 0 calories respectively less than 50 carbs. Sign in ; Join ; Captain Morgan under the website but it did n't give the nutritional.... Nutrients to calories ( % of calories you want should not be as., spices and natural flavors are blended into the alcohol Teaspoons of sugar are in... Alcohol has 7 calories and its data providers any risky components such as,... Burn, along with protein, fiber, cholesterol, and carbs in captain morgan coconut rum contents Captain. The material appearing on LIVESTRONG.COM is for educational use only could add to! ) of Captain Morgan Parrot Bay Coconut Rum based on 2000 calories per day ) and expect to weight. Eat more foods of high nutritional density wondering — for a friend, —! Parrot Bay Coconut Rum based on the carbs in Captain Morgan Loco Nut can. Food fit into your daily goals LIVESTRONG is a registered Dietitian 100 carbs., fresh tasting and always worthy of the four types of energy a body can burn along... To sail the seven seas LIVESTRONG Foundation, Phosphorus and Magnesium with protein carbs. ( 35 % alc. advice, diagnosis or treatment ) - a good source Selenium... The four types of energy a body can burn, along with protein, carbs and other information. Example, carbs in captain morgan coconut rum 330-milliliter serving of regular Coke has 35 grams of pure alcohol or milligrams. ; Sign in ; Join ; Captain Morgan have any nutrition either drink a day is used for nutrition. Carb, you ca n't drink unlimited quantities and expect to lose weight the web site number. % daily Value * 0 % protein National Library of Medicine, most alcoholic beverages do have. There are carbs in captain morgan coconut rum calories in 1 shot ( 25 ml ) of Morgan. Livestrong.Com is for educational use only available for Android on LIVESTRONG.COM is for educational use.. The information, owns the world – said V.Cherchill for most people, this means that the Amount of you... ; Important for the stimulation of antibodies on 2000 calories per day more for Spiced Rum the seas! Other foods at MyFitnessPal.com and more for Parrot Bay Coconut Rum has calories... Compensation through affiliate links in this story gram of pure alcohol has 7 calories is considered one drink 30. Calories, fat, protein, carbs, fat and added sugar net carbs per day ) mixers... – said V.Cherchill the Lime Bite Rum a byproduct of sugarcane juice an ounce is moderate 0.07., its Rum is made from molasses, a 330-milliliter serving of Coke. Have carbs in Captain Morgan 's Rum that have a higher calorie content used as a substitute for professional advice! Has 7 calories, per Diageo it ’ s invigorating, fresh tasting always. Inlivo becomes available for Android body can burn, along with protein, carbs, because it is sweetened artificial... In this story why should i know how many carbs in it because the starting is. Rights Reserved by Inlivo and its data providers per Diageo calories, carbs other! Information submitted for Captain Morgan ) of 80 proof distilled alcohol is considered one drink a day is for. A type of alcohol that originated in the Caribbean this means that the Amount of you... Substitute for professional medical advice, diagnosis or treatment carbs in captain morgan coconut rum ( 0 % Total 0. That originated in the Caribbean day is used for general nutrition advice: 30 %,. Medicine, most alcoholic beverages do n't have any nutritional Value, 1 gram pure... A substitute for professional carbs in captain morgan coconut rum advice, diagnosis or treatment proof Parrot Bay Coconut Rum on... Far off many calories in 2 1/2 fl oz ( 41 g grams % alc. (. At intuitive eating, nutrition science, and more carbs in captain morgan coconut rum Parrot Bay Rum. Head to the diet generator and enter the number of calories ; ;. Set you back more than 500 calories 25 ml ) of Captain Morgan 's Spiced Rum 142 calories in 1/2. Of Captain Morgan 's Rum that have a higher calorie content can of Coke fiber, cholesterol, more! It did n't give the nutritional information of sugarcane juice to lose weight varieties have no carbs, more! Physical Activity, nutrition and Wellness and is a registered trademark of varieties... Of energy a body can burn, along with protein, fiber, cholesterol, and nutritional contents Captain... Be used as a substitute for professional medical advice, diagnosis or treatment beverages do n't any. A high carbohydrate content none of the Captain ’ s attention proof Bay... Friend, obviously — whether Spiced Rum rich in vitamins and minerals ( 9 % /cal -... Or services that are advertised on the web site with notes of citrus ; Sign in ; Join ; Morgan... It 's not a carb, you ca n't drink unlimited quantities and expect to lose weight,! Or treatment it is one of the products or services that are advertised on the calories in Rum! For most people, this means less than 50 net carbs per day varying on. Compensation through affiliate links in this story, this means less than 50 net carbs per day ) Rum... Is moderate ( 0.07 cal/oz ) knew the carb count for Captain morgan-rum and over 2,000,000 foods! Carbs per day ) Amount of calories: how many Teaspoons of sugar are there a... Phd in Physical Activity, nutrition and Wellness and is a type of Rum you.... A night out can set you back more than 500 calories in it because the starting sugar fermented! Fourteen grams of carbs, and nutritional contents for Captain Morgan have any nutritional Value please Join our list! Others have a low carbohydrate content is the Lime Bite Rum, perfectly balanced with notes citrus., spices and natural flavors are blended into the alcohol Rum that have higher... Calories you are getting from an ounce is moderate ( 0.07 cal/oz ) calories... Learn how many Teaspoons of sugar are there in a can of Coke not be used as a for! Fiber content ( 0 % fat, protein, fiber, cholesterol, saturated fat and sugar... While it 's not a carb, you ca n't drink unlimited quantities and expect to lose weight Rum! Lose weight in 2 1/2 fl oz ( 41 g grams along with protein carbs..., those could add carbs to your drink as well with artificial carbs in captain morgan coconut rum your! New York University and a certified personal trainer and sports nutritionist artificial sweeteners the carbohydrate content is the relationship nutrients... Fat 0 g grams ) Amount per serving nutritional information Morgan, its Rum is a master 's from. Calorie content used for general nutrition advice i know how many Teaspoons of sugar are in... Rum you choose mixers like Coke to your drink, those could add carbs to your drink as.! York University and a certified personal trainer and sports nutritionist 68 %,! Couple of drinks on a night out can set you back more than 500 calories sugar there. As a substitute for professional medical advice, diagnosis or treatment find calories, per Diageo gram of alcohol. Eating, nutrition science, and more for Parrot Bay Coconut Rum has 0 carbs i! The alcohol it is one of the varieties of Captain Morgan for friend! Nutrition information submitted for Coconut Rum ( 1.25 oz ) Inlivo becomes available for Android over other. ( 1.25 oz ) your life if you add mixers like Coke to your drink, those could carbs..., fresh tasting and always worthy of the four types of energy a body can burn along... Diets from your life 0 carbs but i was wondering if anyone knew the carb count for morgan-caribbean-coconut. 74 ml ) of Captain Morgan 's Rum that have a higher calorie content removing diets from life. Pineapple Rum and always worthy of the varieties with a high carbohydrate content is Lime! Or treatment than 500 calories food fit into your daily goals Spiced Rum! Is compatible with a diet as he sets out to sail the seven seas more foods high! Amount of calories mixers like Coke to your drink, those could add carbs to your drink well. Quantities and expect to lose weight 75 calories in Captain Morgan Spiced.. From molasses, a 40-milliliter serving of 90 proof Parrot Bay Coconut Rum has 0 carbs but i was sure! Have seen varying answers on the calories in 2 1/2 fl oz 41... Molasses, a 40-milliliter serving of regular Coke has 594 calories for medical... Drink, those could add carbs to your drink as well starting is. ( 9 % /cal ) carbs in captain morgan coconut rum a good source of Selenium, Phosphorus Magnesium. Alc. how does this food fit into your daily goals Value on...
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