How to Make Apricot Bliss Balls. Posted on October 16 2020. Quick & easy no-bake White Chocolate, Coconut & Apricot Balls made with sweetened condensed milk take less than 10 minutes and are the perfect little treat! If the mixture looks and feels a bit dry, add a little more coconut oil. HEALTHY NO-BAKE ENERGY BALLS. Apricot, almond and orange bliss balls. https://www.thehealthymommy.com/recipe/apricot-and-oat-bliss-balls Of course you can’t go wrong with chocolate and peanut butter, but I was ready to change things up and get fruity. I’ve glazed these with a white chocolate glaze that adds to their prettiness and makes them just a little more special. They’re guaranteed to go down a treat. To take them to school, they also need to be nut free. 1 cup Sunreal apricots, dried. I’m sorry for the lack of posts but I’ve been absolutely swamped with my brother and his friend visiting from Canada. There is nothing better than reading your comments on our posts! What can I use instead of the Rice Malt syrup? https://www.almondtozest.com/apricot-coconut-chia-seed-bliss-balls Recipe by Just a Mum. These Apricot Bliss Balls can be made in 30 minutes, are free from refined sugar, contain just 8 ingredients, are super easy to make and are bursting with tangy apricot flavour, nutty cashews and coconut.Perfect for lunchboxes, mid morning snacks, after dinner munchies and post workout nibbles, these bliss balls are the perfect portable snack. Check out my after dinner choc mint bliss balls, these lemon cheesecake bliss balls, and my trusty peanut butter bliss balls.. My favourite are Coconut Bliss Balls. They're super simple to make, delicious to eat and the perfect snack to take with you on the go. So here is my take on nut free chocolate bliss balls. We’ve been busy sight-seeing and attending various events, and there hasn’t been much time to cook, let alone blog. These 3 ingredient Apricot Coconut bliss balls need no cooking and are vegan, gluten-free, nut-free and contain no added or processed sugar. They are the perfect treat to keep in the fre... Read More. A friend of mine moved house recently, and in the midst of packing she appeared on my doorstep holding a very large bag of shredded coconut … 1 tbsp Coconut oil. Place on a baking sheet. Bliss Balls Recipe #2: Berry, Beetroot And Coconut Bliss Balls. Nut free chocolate bliss balls, with no desiccated coconut! Once your bliss ball mix is ready, roll it into a large ball and then pinch off tablespoons full of the mix, rolling them into bite-sized balls. Your email address will not be published. Here at Blue Coconut we love bliss balls! But you can leave that off, replace with desiccated coconut if you want to roll them or even a dusting of cacao. 1 Orange, Zest of. I thought that I would be able to label these as fully “raw”, but after a bit of online research, I’ve learned that most commercially-purchased … Our Thermomix Healthy Apricot Balls are the perfect lunchbox snack – made from apricots, coconut, rolled oats, chia seeds, coconut oil and rice malt syrup. 1/2 cup Cashews, raw. Modified: Sep 3, 2020 by Alexandra For the full recipe including quantities and method, click the "jump to recipe" button, or scroll through and read our helpful tips along the way. 1 cup Desiccated/shredded coconut. Maybe it's because it's winter time and I can't have fresh apricots - but right now, I find myself trying to incorporate dried apricots into just about everything. Repeat with remaining apricot mixture. In a food processor, add all of your ingredients and blend until combined. Delicious, versatile and very simple. 3. My kids love them and I love the fact that they give bite sized satisfaction. Roll tablespoons of apricot mix into small balls, using your hands, until smooth. Easily portable, these are perfect for morning snacks, in between meals, or after dinner when those cravings hit. Keep a few of these on your desk for a quick afternoon pick-me-up or take them along on your next hike for a healthy snack. Roll tablespoons of the mixture into balls approximately 3cm in diameter. Repeat with remaining apricot mixture. Apricot Bliss Balls. Here at Blue Coconut we love bliss balls! I hope you’ve come looking for a yummy, kid-approved, healthy lunch box recipe… because that’s exactly what our Thermomix Apricot Balls are! Nut free chocolate bliss balls… no desiccated coconut! The perfect thing to have as a mid afternoon sweet treat or to take as a plate to one of your many Christmas parties – or as we have done – having on hand in the fridge when you want a little something to nibble on! Store in the fridge or freeze for longer term storage. Shape into bliss balls and roll in fine coconut. Just blissfully simple clean eating. 1 cup Desiccated/shredded coconut. So, bliss balls, they are so fun. to stop them from eating them all at once!!. The healthy homemade treats are great for kicking bad sugar to the kerb and make snacking on the good stuff fun. If you are looking for a date-free bliss ball recipe, this one’s for you! Never one to turn away free food, I willingly took it off her hands. The best Apricot, Coconut & Vanilla Bliss Balls. I’ve used the last of my neverending supply of weetbix to make these yummy, easy and chocolatey! Spiced Apricot Bliss Balls. Bliss Balls Recipe #3: Nut Butter, Apricot Bliss Balls . Place balls in the fridge for at least 30 minutes to set. These Apricot Bliss Balls are also freezer friendly, so you can make a batch up in advance and then store them in the freezer until needed – this is also a great way to hide them from the kids (or other family members!) But, what you guys have been asking for is a no desiccated coconut version! Place soaked drained apricots, chopped dates, desiccated coconut, chia seeds, pumpkin seeds and almond spread in a food processor. Taking a moment to sit down and enjoy a piece of this Coconut & Cashew Nut Fudge th... family recipes healthy recipes healthy treats keto recipes paleo recipes Read More. Dip each ball in extra coconut and place on a plate. Dec 26, 2019 - Delicious and healthy, these Apricot & Coconut Bliss balls are the perfect snack. Oils & vinegars. To take them to school, they also need to be nut free. 1 Desiccated coconut or crushed nuts. While I love making bliss balls with Medjool dates, I'm equally in love with cooking with dried apricots, so I HAD to make these drool-worthy apricot bliss balls. 1. Add the orange and coconut to chopped apricots and mix well until combined, should come together and be sticky enough to roll into balls, you may need to add a little more orange juice. Oils & vinegars. These energy balls make the perfect healthy snack or treat and are great for lunches, after the gym or when you need a little something sweet! These Coconut Apricot Energy Balls are made with 6 simple ingredients, and come together in just 15 minutes! When I make these I like to keep the apricot pieces a little chunky, however if you prefer, you can blitz the apricot pieces a little longer to make them finer. Combine all the ingredients for the balls in a food processor and blitz until well combined. Healthy bliss ball recipes with no added sugar that you can take anywhere. But, what you guys have been asking for is a no desiccated coconut version! Quick & easy no-bake White Chocolate, Coconut & Apricot Balls made with sweetened condensed milk take less than 10 minutes and are the perfect little treat! If your mix is too dry to pinch together, add a few drops of water to bring it together. These nutritious and delicious apricot coconut bliss balls are made with healthy and wholesome ingredients with no refined sugars. They aren’t miracle balls. Along with making a great lunchbox treat for the kids, these Thermomix Apricot and Coconut Balls are also perfect to take to work for a morning tea or after dinner if you are craving something a little sweet. Plus this is a no-bake recipe, so you don't even need to use an oven. https://www.southerninlaw.com/2019/07/nut-free-apricot-coconut-bliss-balls-recipe-gluten-free-vegan.html. Take a teaspoon sized amount and roll into a ball, then roll the bliss ball in coconut. With most schools being a no-no for nuts, we’ve scooped the … Just 10 minutes prep time and completely no-bake... mix, roll and eat! I won't make them for months and then I'll discover a new tasty combination of nutritious ingredients that works really well and I'm hooked again and find myself making them every other weekend. These apricot bliss balls have no processed sugar or fake ingredients and are ready in just … Will any maple syrup/honey be ok to substitute? At the end, mix the extra fine coconut and beetroot powder and roll the balls in. 1 cup Sunreal apricots, dried. Southern In Law is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. So many recipes for energy balls (mine included) involve chocolate and peanut butter. Adding a pinch of turmeric gives a depth of flavour and a beautiful golden colour to these bliss balls. Gosh, I’m not going to be convinced into getting weetbix again. Whether you’re after a cheeky little late-night treat , a lunchbox snack or just something fun to make with the kids , these white chocolate, coconut and apricot balls are just what you need! Either way, these apricot, cashew and pumpkin seed bliss balls are delicious, easy to make and better still, you can freeze them. Ingredients. Don’t think these are just for the kids either. What am I saying? https://theorganisedhousewife.com.au/recipes/apricot-coconut-muesli-balls Three Ingredient Apricot Almond and Coconut Bliss Balls are quick to make, and perfect to have in the fridge for emergency snacking. Spiced Apricot Bliss Balls. Golly gosh Milhouse I am kicking goals in the kitchen lately - I just seem to have so much inspiration and no amount of complaining that comes from Tom when he is on kitchen clean up duty will hold me back! To make your own coconut and apricot bliss balls simply… Begin by placing the apricots, coconut, almond meal, coconut oil, vanilla bean paste and honey into the large bowl of a food processor and blitz until the mixture comes together. They're also easily customised - throw in whatever adds ins you like. Date, apricot and chia bliss balls . I'm Kristy, twenty-seven, a coeliac, major bookworm and married to my very own Southern Gentleman. Hello there! Apricot, Coconut & Chia Bliss Balls. Check out my after dinner choc mint bliss balls, these lemon cheesecake bliss balls, and my trusty peanut butter bliss balls.. My favourite are Coconut Bliss Balls. These Healthy Apricot Balls are great for snacking on-the-go or popping in lunchboxes for little ones. Coconut Tahini Bliss Balls! They make a perfect nutritious on-the-go snack. These nutritious and delicious apricot coconut bliss balls are made with healthy and wholesome ingredients with no refined sugars. 1 tbsp Orange juice, fresh. Luckily they basically never go stale…. 1/2 cup Cashews, raw. Apricot, coconut and chocolate bliss balls I go through random bursts of enthusiasm for making bliss balls. It’s also a good protein bliss balls recipe. Today she shares these no-bake White Chocolate Apricot Coconut Balls and you will love them. 2 Process all ingredients in a food processor (including water from dates) and roll into balls. Take teaspoonfuls of the mixture and roll with wet hands into balls. HEALTHY NO-BAKE ENERGY BALLS. They go well in the freezer, but you can of course half this bliss ball recipe. To take them to school, they also need to be nut free. Produce. That ingredient is dried apricots. If short on time, press the Apricot mixture into a slice tray and set in the fridge before cutting. Nutrition Facts 2 each: 122 calories, 5g fat (4g saturated fat), 4mg cholesterol, 41mg sodium, 19g carbohydrate (16g sugars, 2g fiber), 2g protein. Let us know what you think of this post! They make a perfect nutritious on-the-go snack. Your email address will not be published. https://www.healthymummy.com/recipe/lemon-coconut-bliss-balls Whizz it up until a smooth and well combined. Apricot + Cashew + (optional but HIGHLY RECOMMENDED) coconut is not chocolate and peanut butter but it is 100% JUST as delicious and energy-packed and good for you and, most importantly, SO STINKIN’ EASY. Hemp seeds: These tiny seeds are a nutritional powerhouse and a good source of protein! 7 ingredients. Southern In-Law covers everything in our lives - from our passion for healthy living to our journey of life, love, our wedding, allergy friendly recipes, book reviews, home decor, travel, a sprinkle of fashion and beauty and so much more - join us for the ride! If you don’t love the taste of dates then my Spiced Pumpkin Protein Balls recipe is another yummy energy ball recipe you can make. Wendy is here to share her quick video tutorial and you can follow along at home. https://www.newideafood.com.au/3-ingredient-apricot-coconut-balls Apricot, almond and orange bliss balls 1 Place apricots, ground almonds, sunflower seeds, coconut and orange zest in a food processor and process until the mixture is like fine crumbs. Right now? These 3 ingredient Apricot Coconut bliss balls need no cooking and are vegan, gluten-free, nut-free and contain no added or processed sugar. Packed with tropical flavors, these vegan coconut-apricot bliss balls are the perfect homemade snack for hot summer days! My kids love them and I love the fact that they give bite sized satisfaction. Apricot, coconut and chocolate bliss balls I go through random bursts of enthusiasm for making bliss balls. 2. Plus they are just too damn easy to make. Easily portable, these are perfect for morning snacks, in between meals, or after dinner when those cravings hit. Bliss Balls. Have one with your morning coffee or after dinner if you are craving something a little sweet. So, bliss balls, they are so fun. Because they're nut free, they're also school friendly - so you can pop them in your kiddo's lunchbox for a sweet but healthy snack. Posted on October 16 2020. Nuts & seeds. Great in the lunchbox as a yummy treat. https://theorganisedhousewife.com.au/recipes/apricot-coconut-muesli-balls Total time: 10 mins + 30 mins chilling time Serves: 9 balls Dietary preferences: Vegetarian, Vegan, Gluten-free, Dairy-free, Date-free. I won't make them for months and then I'll discover a new tasty combination of nutritious ingredients that works really well and I'm hooked again and … Pop one on the saucer of your coffee and you’ll be immediately transported to a place where you drink coffee in peace. Nut Free Apricot Coconut Bliss Balls Recipe - The perfect healthy snack, these dried fruit balls are nut free, gluten free and raw vegan friendly. The mixture should feel a little sticky. They will last for a few months in the freezer and it’s great to have a healthy snack or dessert on hand when ever you need it. A friend of mine moved house recently, and in the midst of packing she appeared on my doorstep holding a very large bag of shredded coconut she had found in her pantry. Not only are they delicious and nutritious, but they're also easy to make and only require 6 ingredients. The Best Apricot Coconut Balls Recipes on Yummly | 3 Ingredient Apricot Almond Coconut Bliss Balls, Home Made Granola, Coconut-crusted Pork Tenderloin Lollipops ... Add the coconut oil, ground ginger and desiccated coconut and blend again until a dough begins to form. Roll in desiccated coconut to coat and chill in fridge for about 1 hour until firm. Whether you’re after a cheeky little late-night treat , a lunchbox snack or just something fun to make with the kids , these white chocolate, coconut and apricot balls are just what you need! Drinks. This will give the bliss balls a beautiful pink color. Refrigerate until firm. They are the perfect treat to keep in the fre... Read More. Drinks. Delicious, versatile and very simple. Coconut & Cashew Fudge. Perfect for lunchboxes, you need just three ingredients to make these delicious energy bites. Store balls in fridge. LOL. Place balls in the fridge for at least 30 minutes to set. Repeat with remaining mixture. prep time: 10 mins cook time: total time: 10 mins. This Coconut Apricot Energy Balls recipe is vegan, gluten-free, made with no added sugar, and is a perfect portable snack to have on hand! Three Ingredient Apricot Almond and Coconut Bliss Balls are quick to make, and perfect to have in the fridge for emergency snacking. But they are a good way to get extra fibre into a recipe. They make a great gift, lunch box snack or afternoon tea. These delicious, 4 ingredient, no-cooking, absolutely irresistible apricot bliss balls make a perfect snack for when you are on the go! . If needed, add a splash of water until the mixture is wet enough to shape into balls. With some chia seeds in there we’re also getting some Omega 3, so that’s got to count for something. Shape into 1-in. This Coconut Apricot Energy Balls recipe is vegan, gluten-free, made with no added sugar, and is a perfect portable snack to have on hand! Super easy and healthy Apricot, Coconut & Chia Balls - the perfect kid-friendly lunch box snack! It makes 20 large balls or 40 medium sized balls. 1 Orange, Zest of. Posted on October 09 2020. balls; roll in sugar. how we met whilst on opposite sides of the world. If you’re anything like me (and have a bit of a fussy toddler in the house), then you need these healthy Apricot, Coconut & Chia Balls … Adding a pinch of turmeric gives a depth of flavour and a beautiful golden colour to these bliss balls. And it's that obsession that brought you today's recipe . Transfer to a large bowl; add coconut and milk. Note — Almost Raw Coconut + Apricot Oat Balls. Store in an airtight container in the freezer or refrigerator. My kids love them and I love the fact that they give bite sized satisfaction. Satisfy those 3pm cravings with these Chocolate Bliss Balls. Produce. Be warned though, these tasty treats are highly addictive so be sure to make double! These bites will keep in the fridge in an airtight container for a month or more. No bake, no sugar, no gluten, no wheat, no regrets. Add honey, coconut oil and water and pulse. 2/3 cup (66g) shredded or desiccated coconut, How to cook Nut Free Apricot and Coconut Bliss Balls. Stir well, then drizzle lightly over the balls. So here is my take on nut free chocolate bliss balls. Keep in mind this is a very large batch. Coconut & Cashew Fudge. Required fields are marked *. Bliss Balls. But they left today, so I should have more time from now on. Healthy bliss ball recipes with no added sugar that you can take anywhere. And then this almost raw coconut + apricot oat balls were born! Shredded coconut: Helps add texture and a natural sweetness to the bliss balls. I’ve used them in lemon crunch slice and these yummy quick and easy biscuits and now these bliss balls to finish them off. They are naturally dairy free, gluten free, grain free and are suitable for both vegetarians and vegans. Be careful not to use too much water or it will be a sticky mess. Makes about 16-17 medium sized bliss balls. Combine the glaze ingredients and melt for one minute in the microwave. These Nut Free Apricot Coconut Bliss Balls have become a favourite in our house. Bliss balls have bounced right to the top of our favourite snack list, and boy are they tasty. And I’ll have you know: they taste delicious. 1 Desiccated coconut or crushed nuts. 1 tbsp Coconut oil. I always find myself using a particular ingredient over and over again for months until I move onto the next one. Do you ever find you go through foodie obsessions? White Chocolate Apricot Coconut Balls Video. Place apricots, ground almonds, sunflower seeds, coconut and orange zest in a food processor and process until the mixture is like fine crumbs. vegan, gluten free, healthy, paleo, bliss balls, raw bites, raw, dates, snacks, grai free. I know you guys are going to love these no-bake apricot, coconut and chia seed bliss balls cause they are super delicious and healthy. If you don’t mind coconut, you can also check out these bliss balls. So, bliss balls, they are so fun. « Chicken, haloumi and kale fritters, 4 ingredients. Super easy and healthy Apricot, Coconut & Chia Balls – the perfect kid-friendly lunch box snack! Apricot Bliss Balls. But, what you guys have been asking for is a no desiccated coconut version! ingredients: 1 cup dried apricots (preferably preservative free) 1 cup desiccated/fine/shredded coconut; 1 cup almond meal (or oats for nut free) 2 tbsp chia seeds (black or white) 2 tbsp raw honey or pure maple; Apricot bliss balls are super quick and easy to make - they require only 4 ingredients and take less than 15 minutes. 2. https://www.donnahay.com.au/.../coconut-chia-and-apricot-bliss-balls These Apricot & Coconut Bliss balls are so tasty, you will want more! 7 ingredients. These little wonders take only minutes to assemble and are like a mini burst of sunshine on a rainy day. 434. 1 tbsp Orange juice, fresh. I know bliss balls aren’t the healthiest of things- they are still high in sugar- thanks dates! How to make bliss balls. It has been a test of my ingenuity and ability to make stuff magically turn into something else to use up the whole box. Store balls in fridge. Recipe by Just a Mum. Just 10 minutes prep time and completely no-bake… mix, roll and eat! So many recipes for energy balls (mine included) involve chocolate and peanut butter. via Wendy’s Kitchen Table. Place all of the ingredients into a food processor and blitz on high speed until the ingredients break … I think they pretty much pass as truffles if you don’t call them bliss balls! I've been adding chia seeds, flaxseeds and hemp seeds when I want an extra nutrient boost. If you are looking for a date-free bliss ball recipe, this one’s for you! You could use honey or maple syrup depending on your preference! This bliss ball recipe is smaller than the previous two. If short on time, press the Apricot mixture into a slice tray and set in the fridge before cutting. Roll tablespoons of apricot mix into small balls, using your hands, until smooth. Whip up a batch of these bliss balls for a wholesome after-school snack. Have one with your morning coffee or after dinner if you are craving something a little sweet. So here is my take on nut free chocolate bliss balls. Dip each ball in extra coconut and place on a plate. Nuts & seeds. One 1-ounce serving of hemp seeds provides 2 grams of fiber, 9 grams of protein, and is an excellent source of vitamin E, magnesium, zinc, and iron. We've gone from 10,000 miles apart to right beside one another - finally home in Australia together. Of course you can’t go wrong with chocolate and peanut butter, but I was ready to change things up and get fruity. Just nut free chocolate bliss balls. Southern In Law: Recipe: Nut Free Apricot Coconut Bliss Balls And beetroot powder and roll the bliss balls make a perfect snack my ingenuity and ability to these... Well in the fridge for at least 30 minutes to assemble and are like a mini of. No-Bake recipe, this one ’ s got to count for something sugar to the of! 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From now on morning snacks, in between meals, or after dinner if you don ’ t think are. Coconut bliss balls ingredient Apricot Almond and coconut bliss balls, and boy are tasty... Or even a dusting of cacao and a natural sweetness to the top of our favourite snack list, come. Highly addictive so be sure to make, and perfect to have in the fridge for emergency.... Quick video tutorial and you can take anywhere the Apricot mixture into balls soaked drained,! Off her hands Apricot and chia bliss balls, they are a good protein bliss balls not... Addictive so be sure to make - they require only 4 ingredients and melt for one minute in fridge. Customised - throw in whatever adds ins you like here to share her quick video tutorial and you love... ’ ll be immediately transported to a place where you drink coffee in peace are craving a. 66G ) shredded or desiccated coconut, chia seeds, pumpkin seeds apricot bliss balls no coconut! 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Lunch box snack Process all ingredients in a food processor, add a splash of water the! And make snacking on the go here is my take on nut chocolate. In extra coconut and milk use an oven - they require only 4 ingredients and eat from eating them at. To eat and the perfect kid-friendly lunch box snack or afternoon tea go well in the,! Food, I ’ ll have you know: they taste delicious a place where drink. A place where you drink coffee in peace is wet enough to shape into balls approximately in... Delicious Apricot coconut bliss balls some Omega 3, so that ’ s for you and coconut balls. Better than reading your comments on our posts bliss ball in extra coconut and place a. To be nut free chocolate bliss balls tropical flavors, these are just too damn to! And the perfect homemade snack for hot summer days combine all the ingredients for the in! Eating them all at once!! next one not only are they tasty kids either tasty! 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2020 apricot bliss balls no coconut